Kids FIT

A program that offers kids a head start on a healthy lifestyle encouraging a love for movement and an understanding of the impact of nutrition.

Our Goal

To foster a lifelong love of fitness by teaching foundational movement patterns in a way that feels like play. We meet every child where they are and encourage progress at their own pace in a safe, supportive environment.

Summer Class Schedule

Kids FIT

TUESDAYS - 10:45-11:45

10% DISCOUNT FOR ADDITIONAL CHILD

Kids Fit (Ages 4-10)

Fun, Functional, and Full of Energy

Kids FIT is all about creating a positive, playful introduction to movement. Through games, age-appropriate workouts, and skill-building activities, kids build strength, coordination, and confidence—all while having a blast.

Join The Fun!

We focus on movement mechanics, mindset, and motivation—laying the groundwork for future fitness while building discipline and self-belief that extends far beyond the gym. Whether your child is new to fitness or already plays sports, Youth FIT is the perfect complement to a healthy, active lifestyle.

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